Posts Tagged Children

The Psychology Of Diet Preparation

We decide to lose weight because of any number of reasons: we don’t like the way we look, our clothes don’t fit, our health is in danger, our significant other is wandering, our job is at risk, or our kids are embarrassed. We tend to think of weight loss as something that involves only our body; surely no one ever decided to lose weight because of a fat brain or a bloated mind.

Yet “we decide” is a mental function. When and why we make such a decision depends on our mind, not our body. We may make the decision when we are five pounds heavier than we would like, or after passing the two hundred pound mark and entering true medical obesity. The actual size of the body does not trigger the decision to lose weight, such a choice in made in the brain.

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Psychological Effects of Teen Obesity

It only seems natural to consider the psychological effects of teen obesity and how it is affecting our youth. Not too long ago it would be unheard of to be having this discussion. The child obesity issue worldwide has received so much attention it seems appropriate to consider what is going on in their head. How is their weight issue effecting them emotionally? It’s what we don’t see in our children that is of most concern. We can easily see their day to day routines but what underlining psychological effects of teen obesity don’t we see?

It has been perceived that young children who are obese will grow out of it or they are just carrying “baby fat”. In some cases this is true and they do grow out of it, but what if they don’t. It’s a known fact that kids can be mean and bully. Children who are teased about their weight are more apt to have poor body image, low self-esteem, and symptoms of depression. Everyone wants to have friends but sometimes the obese teen feels isolated and lonely. Their self esteem is low and they use food as their comfort zone, which is usually high in fat, sugar, and calories. The isolation makes them less active so exercise is compromised. Because of peer pressure the psychological effects of teen obesity affects their overall health which can lead to more serious medical problems. The teen years are all about growing up, being more independent, and socialization. Peer pressure in teenagers is a major issue whether they have a weight problem or not , which is why teasing obese teens can be psychologically devastating.

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Perception Do You Have Right One

Today is the time of information. Every one knows that whoever has information is a king. Importance of information is revealed to every body. Only few people know about the importance of perception. Almost every body takes decision based on his perception.

Once a report was published saying that alcohol drinking is not good for health. They experimented with some earthworms in bottle of wine .After few ours those earth worms were dead. It showed the massage that how badly it can affect to internal body parts. But those who love drinking translated it in other way. They considered it helpful to kill harmful worms in stomach. They enjoyed drinking more. That is the power of perception over information.

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